Yoga Tips

How to Choose the Perfect Beyond Yoga Bra: A Size Chart Guide

When it comes to finding the right bra, size and shape are the two most important factors. Beyond Yoga offers a wide range of sizes, so you’re sure to find something that fits perfectly. To make sure you get the right fit, it’s important to take your measurements. You should…

219 December 10, 2022 by Jackson

Weight Loss

Uncovering the Truth: Is the Carrot Diet Good for Weight Loss?

Introduction: Have you heard about the “carrot diet”? It’s a new weight-loss trend that’s taking social media by storm—but is it really as effective as people are saying? In this article, we take a deep dive into the science behind the carrot diet and uncover the truth behind this seemingly…

190 December 10, 2022 by Jackson

Yoga Tips

The Best Foods to Eat Before Yoga in the Morning

Yoga is essential to a healthy lifestyle, and practicing it in the morning can set you up for a productive and energized day. But there's one important question to consider when prepping for your yoga session: what should you eat? Different yogis have different opinions on the best way to…

196 December 10, 2022 by Jackson